A big role in a man's life is played by his potency and penis.If the former can be improved with the help of pills, then the sexual organ can bring a lot of suffering.
Small penis size can become a complex for a man and ruin all the joys of his sexual life.Therefore, if you are not satisfied with the size of your penis, you can try to fix it.
Modern conditions only contribute to this.You can not only read and do exercises, but also resort to surgery - and then you can definitely convince yourself of the expected results with regard to penis size.But this method costs money and can bring other problems to your sex life.
“What is the correct penis size to consider normal?”- you ask.
In fact, there are no standards for penis length.But it is believed that if the size of the penis in an excited state is less than 10 cm, this is a deviation from the norm, and if it is less than 2 cm, then such a penis is called a micropenis.
In other cases, the man himself determines the normal size of his genital organ: for some, 14 cm is enough, while others are dissatisfied with Tarzan's size and try to increase it.A man determines the normal size of an organ by his aesthetic tastes, preference for a sexual partner and appearance.It is necessary to pay attention to the fact that the size of the penis does not greatly affect a woman's satisfaction in bed, as the growth of the organ will only satisfy the man's needs.And reading stories about other men's grandiose adventures is harmful - they can lie.
Penis size depends on genes and body characteristics, like all other parts of the body.
The size of the penis is determined even when intrauterine development occurs.The penis then increases in size as the boy's height increases and he matures.If at this age (up to about 13 years) testosterone is synthesized inactively in the body, the sexual organ will be small.
A small penis is also common in people who suffer from hypospadias or have undergone some type of injury or surgery.But how to increase male power?
Effective increase in penis growth by manual method
Penis enlargement at home, fast, cheap and practically effortless - isn't it a dream?!Penis growth can be increased in both thickness and length.
To increase the thickness of the penis, you need to maintain an erection artificially.To lengthen the organ, you can use the finger penis enlargement method (manual method).This way you can enlarge your penis by up to 3 centimeters.This exercise should be done for 10 to 30 minutes a day, morning or evening.
Before starting to enlarge the penis in this way, you should consult a doctor, as the load for each person must be individual, and there is also a possibility that you will not be able to practice this technique so that the penis increases its growth.
For penis enlargement to be effective, you need to follow some rules:
- the penis and everything that touches it must be clean;
- the position in which you do exercises that increase penis growth should be comfortable;
- You need to exercise at a certain time every day, regularly;
- when massaging the penis, it must be lubricated with lubricant;
- during exercises that increase penis growth, you need to be careful, there should be no pain;
- Before starting the exercises, the organ must be warmed up;correct filling also affects the result.
How to enlarge your penis by 10 cm
Enlarging your penis by 10 cm in a few days is probably the dream of almost every man with a penis of any size, because who wouldn't want to have a big penis?To enlarge your penis by 10 cm you need to be patient, as instant results will not appear in a few days.To feel the changes, you need to exercise regularly for at least a few weeks.So, how to enlarge your penis with home exercises?
- First, the penis needs to be prepared for further massage.To do this, you need to apply a hot compress, made with a soft cloth soaked in warm water.The wrung out cloth should be wrapped around the penis for three minutes and the compress repeated two more times.This compress will improve blood circulation and the elasticity of the skin of the genital organ, that is, it will facilitate the enlargement of the penis by several cm.
- The penis should not be erect.Pull it away from your body and hold it in this position for five minutes.After this time, give the organ a minute to rest and restore blood circulation with a two-minute massage in circular movements.Repeat this exercise 4 times, each time changing the direction of pulling the penis (that is, the second time it needs to be pulled, for example, to the right).After exercise, the genital organ should be lightly squeezed with the palm of your hand 10 times.
- Sit down and open your legs wide.Take the penis in your hand and pull it 10 times in different directions (from body to body, upward).After that, the genital organ needs to be awakened, clamped at the base with a ring from the thumb and index finger and passed the ring forward 10 times.After that, the penis needs to be pulled to the right side and make 10 circular movements in any direction.Then 10 rotations in the opposite direction.At the end of the exercise, you need to pat your penis 10 times on the left thigh and 10 times on the right.
Using the same exercises, you can achieve a small penis growth of several cm in a small number of days.
"How does a vacuum pump affect penis growth?"is one of the questions that worries many men.This device is the most popular for penis enlargement, but if used irregularly it does not bring any benefits.By applying vacuum to the penis, the pump improves blood circulation in the penis, making it larger.To prevent blood from returning, the penis is secured with a ring.It can be placed on the penis for a maximum of half an hour, so the effect of a large penis does not last long.In this way, you can enlarge the penis not for a few days, but only as long as the ring is on the penis, then the size will return to its previous size.
How to increase male energy
As the years go by, it becomes more difficult to replenish male energy and to increase it you need to eat certain foods (you can mix strong tea, honey and vodka in equal proportions) and exercise.
Emotions also influence potency: the more sincere the emotions, the better the manifestation of masculine energy.
Also, to make male energy more adequate, the following methods will be suitable (the sexual organ will work better):
- Bath (if there are no contraindications).After steaming, it instantly increases the energy and strength of the whole body.Before taking a steam bath, it is better to wipe your body with a broom - this already improves the aura.
- Of course, sex.By having sex regularly, you can prolong and improve your male health and energy - it will last longer.Quality sex with your loved one will be the best medicine to increase men's strength.Constant intimate relationships for men are a way not to retain energy in one place and to be young until old age.
- Prostate massage.When you turn thirty, it is recommended to do it once a month.
- You must not smoke or drink.Each of these intoxications negatively affects both the body as a whole and the energy and strength of the person.
- Obviously, but sport has a positive effect on all aspects of life, including intimate ones.
- A healthy diet is very important for men.A healthy diet ensures that men do not have fat deposits, which affect male energy - testosterone production is suppressed.And its small amount in the body causes even greater fat mass.As you can see, the answers to the question of how to increase male strength and energy are not that complicated.
All of the above methods help preserve male energy, which largely affects sexual life.
If you not only read the listed tips, but start following them, a surge of sexual energy can easily cover up any deficiencies in your penis size.Therefore, it is worth following these rules.
So that the size in cm, which is a male organ, does not become a problem, you must also just love yourself, accept yourself as you are.Self-love brings love from outside, so the number of cm will be imperceptible.You need to admire your body and love it, then Tarzan will be jealous.To enlarge your penis, you will have to spend a lot of effort, and it is not known whether you will be satisfied with the result or not.Surgery can be harmful, as can improper penis enlargement at home.Therefore, it is worth thinking often whether this is necessary.