
“Size doesn't matter” - this phrase is heard by all those with little dignity.Unfortunately, no one agrees with her - not a single man would exchange his great dignity for skill.In addition, according to statistics, men whose penis is not small are more successful.This is easy to explain - they have higher self-esteem, are confident in their abilities, and are satisfied with everything about themselves.What else is needed for happiness?Men with little dignity constantly feel an inferiority complex and want to change something, namely their penis.
Small but remote?
No matter how much women reassure their men, it is simply impossible to accept a small penis.Very rarely do women manage to understand why the sexual organ is so important to men.But for this it is worth turning to the origins of antiquity and remembering that man is a hunter.Before it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is too little?For women, this is just an incomprehensible set of words - what kind of hunter, what kind of prey and why would a man hunt women?In fact, even the woman he loves in the man's subconscious is prey!
But I would like to please those who have little dignity - it can be increased!To do this, it is not necessary to buy expensive devices or, even worse, agree to a surgical intervention.All you need is a strong desire and a little work.
Before you start exercising, think about whether you really need to enlarge your penis?After completing the exercises it will no longer be possible to reduce your penis!
Preparation
- No matter how eager you are to start doing exercises that can enlarge your penis, you must know the structure of the penis.Look at your penis – do you see three chambers?The first of them is the lowest and is intended for urination and ejaculation.The second two chambers are the superior ones and are responsible for the erection.When you enlarge your penis, you will work with the two upper chambers.You are faced with the task of destroying the bodies that make up the upper chambers.After destroying the old cells, replacement with new formations will occur and the penis will grow.This procedure is painless – you will not feel pain or discomfort.
- Before you start exercising, measure your penis size.These measurements must be carried out weekly to see the result.
- Almost all exercises require lubrication or heating of the penis.Exercises that require precise fixation require mandatory lubrication of the penis.Some exercises can cause tissue damage, so warm up your penis.This is not difficult to do - the lubricant is sold in any pharmacy, but the heating procedure requires manual work.Soak a towel in warm (not hot) water and wrap it around your penis.In 3 minutes your penis will heat up - dry it with a dry towel.
Exercises to enlarge the penis
1. Stretching
This exercise can be done standing or sitting.Grab the penis below the head and move it away from you.In this exercise, the main thing is not to overdo it - avoid sudden movements.Thanks to this exercise, you will develop ligaments and, consequently, lengthen your penis.You must perform the exercise for 5 minutes, taking a one-minute break.It is advisable to exercise early in the morning and in the evening.
2. Jelq
The exercise came from the Arabs and translated means “milking”.The name of the exercise speaks for itself and for this you will need a lubricant.The most effective result is obtained with this exercise with the penis half erect.
3. Stretching-2
In this exercise you will have to stretch your penis not away from you, but to the sides.It's worth pulling on your penis until you feel discomfort.The penis should remain in the same position for about 5 minutes.After that, you should take a break and stretch in the other direction.The break should last about a minute.You need to repeat this exercise 4 times, taking a break for 5 minutes.During a break, massage your penis - this helps normalize blood circulation.
4. “From a best-seller about sexuality...”
This exercise involves rhythmically stretching the penis, both away and toward you.A stretching movement should last at least 15 seconds.Stretching must be repeated 10 times.In this series of exercises, another one is recommended, which involves hitting the inner walls of the thighs with the erect penis.You need to repeat the exercise for about a minute and then attack in the other direction.
Penis enlargement exercises should be done regularly.Your penis is mainly made up of muscle tissue and takes time to recover, so don't think your penis will be 30cm on the second day!Nothing is impossible, the main thing is to try!Just don't overdo it, as any injury to the penis is characterized by increased pain.






















